↓
 
Follow Me!
Follow Us on Google+Follow Us on TwitterFollow Us on LinkedInFollow Us on PinterestFollow Us on Facebook

  • Home
  • About
    • Podcast Interview
    • About My Mother My Child
  • Articles
  • Helps
  • God Hugs
  • Health
  • Susie’s Bookstore
  • Patches’ Page
  • View Cart
Home - Page 51

Post navigation

← Older posts
Newer posts →

Learn to Identify Needs of Elderly Parents and Loved Ones

Learn to Identify Needs of Elderly Parents and Loved Ones

Learn to identify needs of elderly parents and loved ones. When you learn to identify needs of elderly parents, you may prevent much heartache later for both of you.

This is difficult when you live out of state.

For years my only personal contact with Mother was a visit every few months. There was always so much to catch up on and so little time on those visits.

Learning to notice changes takes practice.

Mother seemed to be doing okay living alone. She loved her home and neighborhood and had all the necessities she needed. When I did raise concerns, she immediately gave me that “I’m your mother” look that let me know, as far as she was concerned, it was none of my business!

The elderly parent or loved one may not want your help.

They may realize they cannot do all they used to do. But they don’t want to worry you and go to great lengths to reassure you they are fine without help.

There were many red flags I failed to see.

If you are in a difficult situation, but feel help may be needed, here are a few things to look for on your next visit. Please note: these tips are not simply for family but for paid or volunteer caregivers as well.

1.  Learn to focus on changes in behavior or housekeeping. Do you see signs of increased neglect in any of the above areas? What has changed since your last visit?

2  Is the mail handled properly? If you have concerns about whether or not bills are paid on time, you may need to contact utility companies to make sure they are up to date.

3. When you enter the home, what is your first reaction? Does the home seem overly hot or cool? Are the rooms unduly stuffy or dark? Are window shades and curtains drawn in midday for no apparent reason?

4.  Is there an odor in the home? Elderly often have urinary problems and could have stained clothing or even dribbles on the floor to the bathroom. They may not be aware of the problem themselves.

5. How is the kitchen, are dishes done? Now, let’s be realistic here; if you come to my home unannounced, you may find dirty dishes or some chores undone. However, when they begin to stack up, it could be a problem. Notice the washed dishes; is there dried food in them? Is there food left on the counter from the last meal?

6.Check out the refrigerator. Are leftovers stored without covers? Are the fruits and vegetables wilted or spoiled. Check to see if condiments are stored properly and not too old to use.

7 Is the trash emptied? Are all the wastebaskets overflowing? Are tables and chairs piled high with papers, mail, and magazines?

If you have real concerns, consider keeping a notebook for a few weeks. (If you live away, ask someone to do it for you.) Note changes in behavior, hygiene, or the home. Recognizing the need for help is a beginning. Once you know what the real needs are, you can seek help in meeting those needs.

Looking back (isn’t that always easier?) I can see how serious her needs were. However, those concerns dwindled when my flight landed back home and the pressures of work and family took over.

We are fortunate today to have access to agencies to aid in getting the needed help. Knowing the extent of the need is critical to ensuring a proper response to our questions when seeking advice. In the next post, I will give some ideas on where and how to find help. Please let me hear from you.

Hugs,

For more details about my journey with mother, get my book, My Mother My Child

Posted in All Posts, Help | Tagged elderly parents, elderly parents and loved ones, identify needs, learn to identify needs

8 Reasons to Celebrate National Coloring Book Day

8 Reasons to Celebrate National Coloring Book DayDid you celebrate National Coloring Book Day today, August 2?

Did you even know about it? I believe in coloring for all ages. Today I worked on my new coloring/activity book; getting close to publishing! Learn more at end of this post.

Here are 8 valid reasons for you to celebrate National Coloring Book Day.

  1. Be a kid again; enjoy the lighter side. National Coloring Book Day is a day set aside to relax and have fun; do the unexpected; enjoy life.
  2. Coloring books can bring families and friends together. Children are made to feel special when parents, grandparents, and older siblings want to spend time with them. Coloring clubs are popping up in work places and community events.
  3. Coloring books are not just for kids. Dover Publishing Company published their first adult coloring book in 1970 featuring antique automobiles. Later they began publishing coloring books for children.
  4. Coloring can be a real stress reliever. No deadlines to conquer, no instructions to follow. Simply relax and focus on your project and let the worries of the day slip away. Many find their burdens seem much lighter after a day of coloring
  5. A coloring book project may actually help your brain to function. Some psychologists have determined that coloring helps motor skills in older adults and often aids in overall mental health. Coloring paired with puzzles are good methods of therapy.
  6. A day of coloring can unleash your creativity. It’s your page, you decide how you want it to look. Your grass doesn’t have to be green. You get to choose what makes you happy; you don’t even have to stay in the lines if you don’t want to.
  7. Coloring is often used to aid patients, young and old, recuperate. Coloring helps them focus on something positive and less on their pain or their circumstance at the time. Research is showing signs of this activity aid in slowing the progress of Alzheimer’s Disease in some patients.
  8. Last but not least, a coloring book is cheap decorating. Check out some of the DIY projects online. We all have adorned our fridge with children’s drawings. How about framing a few of theirs (and yours) for a gallery wall?

 

About my project: I am hopefully in the final stages of my first color and activity book for children/young adults. Some coloring pages can be personalized and the back of each page will have a … well, more on that later!   I am so excited!

Hugs,

I challenge you to color something in the month of August. Seriously! Even if you “don’t color” and have no crayons. Use lead pencil and shade a picture … fun!  Go online and download a free page. I want to hear from you on this one!

 

Posted in All Posts | Tagged coloring books, coloring books for children, National coloring book day, reasons to celebrate, unleash your creativity

Pack Your Car for Travel in Extreme Heat

Pack Your Car for Travel in Extreme HeatAre you going to travel in extreme heat?

Do not neglect to pack your car for travel in extreme heat. Even a short trip in 90-100 degree weather calls wise for planning.

Temperatures in 70s outside could mean 90-100 in a very few minutes in a stalled car.

Be prepared to wait safely in the heat for help when there is no shade.

How will you protect any elderly or small children with you from heat stroke? Do you know the signs of suffering a heat stroke? Learn what to watch for and how to be of help to those in need.

In winter we pack extra clothing, blankets, ice scrapers and such. In all seasons we need a first aid kit and roadside emergency lights. Here is a simple list of summer extras to prepare you for extreme heat travel.

  1. Drinking water: everyone should sip on water even if not thirsty. Even mild dehydration increases cardiac work and reduces fluid available for bodily functions.
  2. Large jugs or containers of water; cooling feet and hands in water will pull body temperature down quickly. Note the picture: the cows naturally seek shade and water to cool off in hot summer!
  3. Small towels and cloths to dampen and put on neck and shoulders. Pack a small basin to put feet in water and spray bottles to spritz water on faces to cool.
  4. Umbrellas: necessary especially if you are caught out in the open air with no breeze or shade available. Reminder: the goal is to get everyone outside the hot vehicle until help arrives.
  5. Pack extra comfortable shoes, lightweight clothing, wide-brimmed hats and sweat bands. Lightly colored cotton or linen fabrics retain less heat.
  6. Hand or battery operated fans are helpful to cool you off temporarily. However, keep in mind, some sweating is a good thing when it’s hot. It’s our body’s way of cooling us down. (No fans? Simply make sure you have some cardboard or card stock paper to use.)
  7. Sun shields for car windows to block out heat when temperatures allow you to stay inside vehicle. NOTE: Always use window shades to protect small children in the back seat. Never leave any child unattended in a vehicle, even for a few moments.
  8. Snacks should be “cooling foods.” Fresh, raw foods like vegetables and fruit provide extra hydration; heavier foods such as meats and protein-heavy foods can increase metabolic heat production and add to loss of water.

 

Good to remember: in hot summer months, smaller meals help keep your core temperature down. Large meals cause the body to work harder.  Eating spicy peppers actually help cool you off by making you sweat and providing a cooling sensation.

Thanks for listening; be sure to share with others and comment on this post.

Hugs,

Here are more tips on helping the elderly keep cool in their homes from the National Center on Caregiving.

Posted in All Posts, Help | Tagged elderly, extreme heat travel, heat stroke, in case of an emergency, Pack your car, small children, travel in extreme heat

Post navigation

← Older posts
Newer posts →

 

Susie Kinslow Adams


Sign up for newsletter and receive

YOUR FREE GIFT:

30 2-INGREDIENT RECIPES and Helpful Hints for the Busy Homemaker
For Email Marketing you can trust

My Book Trailer

https://www.youtube.com/watch?v=m4OCZWyW8GI

Get My Mother, My Child
in print or e-book.
NOW with Workbook Included
Click the book to go to Amazon
Or, get your personalized, signed copy by for only $10.95 plus s/h!

For Your Little Ones!

NEWEST ACTIVITY BOOK!

New for young and old alike! Click on either book to get your copy at Amazon.com!

 

Ezine Author

Read more caregiving articles
Articles for print on the Articles tab

Recent Posts

  • Bittersweet
  • Personal Chatter and a Hug
  • Can You Relate?
  • Memories How They Linger
  • Father, Forgive Me

Tags

Alzheimers Alzheimers and dementia Best Friend blessing caregiver caregivers caregiver tips caregiving caring caring for family caring for others celebrate spring dementia elderly elderly parents encourage encouragement families family family caregiver family caregivers friends healthy help herbs and spices holiday hospice hospital Jesus learning to listen lift chair listening medical equipment medicines memories mother needs nursing home nutrition pray for you resolutions stress stressed wonderfully made write your story

World-wide Visitors

Flag Counter
©2026 - - Weaver Xtreme Theme
↑