This is such an exciting time for me; I am so anxious to share my heart with you. I have a deep appreciation for those who give of themselves to care for others. It is a big task, especially if the person you care for is living in your home. There is always a task to be done, personal care and medicines to give, meals to prepare, and a home to care for. There seems to be no time for personal care.

My mother was totally dependent on me her last few years. She rarely spoke and could not walk or care for herself. There were aides occasionally to help, but I felt she needed me to do those things for her. I did not think I was neglecting myself.

Now, trying to get me and my family back into a regular routine, I can see how far I slipped into the “who cares” mode. Too many hours and days just sitting by her side with no effort to exercise my muscles and too many indulgences while trying to keep her nourished have taken their toll.

Drawing from the expertise of many who have walked this path as well as from my own personal experiences, I hope to provide doable ways for you to get the rest and help you need for your journey. Check out my blog regularly. Let me hear from you about your concerns and needs.

Hugs,