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Prepare Ahead for a Rough Journey

Prepare Ahead for a Rough Journey

Workers building our new sidewalk had to prepare ahead for a rough journey through mud and mire this week! All the tools had to be in place before wet cement was delivered!

So it is with daily living. Life isn’t just sunshine and roses; it can get brutal without notice! How do we prepare ahead for a rough journey? Click here for Habakkuk’s answer from God..

Last week Cheryl had to leave a conference early. Her husband’s caregiver called: he suffered a stroke and was taken to the hospital. Her plans changed quickly, yet she remained calm.

This week, Sondra played piano for Sunday School and worship and heard her son preach. She then rushed home after services to her ailing husband instead of taking time for her usual lunch outing.

This month a young pastor led worship and encouraged his flock while his wife and her mother were planning his father-in-law’s funeral. Hearts were touched with his powerful message.

A local neighborhood in mourning over a young couples brutal murder, came together to encourage and strengthen the families involved. This tragedy affected us all; yet with God’s help, we strengthen and move forward.

A group of churches stood together this month to sing, pray, and praise God in the midst of challenging times for their association. What was the glue that bonded them through a rough journey?

How do people face these challenges, day after day, year after year? What are the tools they have to prepare ahead for a rough journey?

You will not be surprised the basic tool needed is God’s Word.  Warning: a casual reading now and then will not prepare you adequately. People survive major catastrophes by daily Bible study and time with God. Find time – NO – MAKE time to sit and soak His Word!

One of my favorite verses is “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10 You can always trust God! Always, regardless of circumstances!

Follow this link to find 37 wonderful verses to gain strength from the Bible.  You will benefit by copying them and using them daily to meditate on. 

No matter what you are facing today; God is Greater! And God knows. And God loves you more than you can ever, ever imagine! Trust Him!

Hugs,

Praying for you; let me hear from you soon.

Posted in All Posts, Hope | Tagged prepare ahead, rough journey

5 Reasons to Serve Pumpkin Year Round

Fresh pu5 Reasons to Serve Pumpkin Year Roundmpkin or canned: 5 reasons to serve pumpkin year round.

Pumpkins are more than pie or fall decorations!

From the peeling to seed, cooked and raw, the value is immeasurable. Here are 5 reasons to serve pumpkin year round plus scrumptious recipe ideas and links for more!

#1 Tremendous health benefits.
Pumpkin is high in Vitamins A, B12, C; rich in potassium; low in calories. Its antioxidants may boost immune systems, lower risk of certain cancers and promote heart health. Click healthline.com for more nutrition information. 

#2. Fat Replacer in Recipes.
Instead of replacing butter or oil with applesauce, try pumpkin! Try it in bran muffins, chocolate cake or cornbread; you will be amazed at the flavor!

#3. Versatile kitchen staple.
Add cooked pumpkin to yogurt, oatmeal, pancakes, toast (with drizzle of honey), lentils or legume dishes, sour cream for soups and tacos, soups, chili, stew … and the list goes on! Get creative. Learning to use more pumpkin means getting more nutrition and less fats and sugars into your families’ meals.

#4. Often over-looked snack item.
Don’t toss the seeds! Roasted pumpkin seeds are quite tasty. Remove fleshy parts from seeds you scooped out. Toss in extra virgin olive oil and sea salt. Bake at 300 for 5-10 minutes until golden brown.

Raw pumpkin cubes have a hearty, rich flavor for some; others may find them a bit chewy and difficult to digest. Note: cooking does improve its nutritional quality.

#5. Easy to store
Whether you cook your own pumpkin or buy canned, plan to freeze excess in ice cube trays and save in ziplock bags ready to use all year. When using canned pumpkin, grab plain pumpkin puree, not pumpkin pie mixtures containing spices and sugar.

About those recipe ideas, here are a few teasers

Pumpkin Pasta Sauce: saute’ garlic and onion, add pumpkin puree and herbs such as sage or rosemary; serve over penne pasta.

Pumpkin Cheese Spread: 1/2 cup canned pumpkin, 2 Tbsp. sugar or sugar substitute to taste, 1/2 tsp pumpkin pie spice and 8 ounces of cream cheese. Bring on the crackers!

You won’t believe what they’ve done with pumpkin on this website … don’t miss it! Click …

Have fun and let me hear from you.

Hugs,

For some amazing ideas, follow this link and let me know what you try. Click here.

 

Posted in All Posts

My Take on Total Exhaustion

My take on Total ExhaustionA feeling of total exhaustion reared its head again this week. Exhaustion is defined as being completely used up; yep, that was me. Caring for home and work responsibilities and family seemed overwhelming.

My ‘free time’  was never enough. I wanted to drive through the country, photograph barns and clouds and cows. Time, energy, and the will to push on dwindled fast.

Ever been there? Are you there now? It’s hard to pull out of that mode. Don’t want to do anything, see anyone, talk on the phone, or eat — well, let’s re-think that last one!

I needed a short break. A steaming cup of Hazelnut coffee, double chocolate protein bar, my feet up on a cozy pillow a few minutes should do the trick!

Clicked on the TV for a bit of music. Before I could switch the dial, I was mesmerized by the screen. A young man’s face literally lit up as he shared the joy in his heart. He seemed to be on top of a desk as he talked freely about how blessed he was and how much God had done for him.

As the cameraman turned the focus from the huge audience back to the speaker, he was actually perched on the top of a desk! This was my first encounter with Nick VuJicic (click to see photo). Nick was born in Australia without arms or legs. His parents had worked hard to get him accepted in a public school where, from an early age, he accomplished what seemed impossible. He learned to use his one “foot” to type on a computer and perform many other tasks.

My feet slid off the stool and onto the floor. I sat straight up in my chair staring in disbelief as he continued talking about how anything is possible if you want it badly enough. His early years, I am sure, were extremely difficult. I realized my present tiredness would not hold a candle to his true exhaustion as he worked every day to strengthen and train what muscles he had to achieve his goals.

I struggle with finding time to meet writing deadlines, to read more books, to become a more faithful witness and friend to others. It takes so little to pull me away from my goals; I wonder how committed I am to finding my purpose.

According to this young man, life without purpose is no life at all. Living without limbs, he is an author, musician, actor, and his hobbies include fishing, painting and swimming. Nick says, “If God can use a man without arms and legs to be His hands and feet, then He will certainly use any willing heart!”

Well, dear friends, that program sure did a lot for my exhaustion! I turned off the television, finished cleaning the room, washed and put away another load of laundry, and sorted the stack of papers lining the dining table. (My husband will be in shock!)

You know me well enough to know, I believe we need to rest when we are tired. I believe we need to care for ourselves as we care for others. I believe there is a time to work and a time to play. I believe total exhaustion is real! There are times in our lives when we must stop and care for ourselves.

However, there is also—at least in my life—a form of tiredness that comes from “stinkin’ thinkin’” and I am choosing to change that attitude every time it appears.

I pray for you to find rest and renewal in your life today.

Hugs,

Click here for encouraging words from me; offering hope and help.

Posted in All Posts

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Susie Kinslow Adams


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