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Individualized Music for Dementia and Alzheimer’s Disease

Posted on February 21, 2015 by adminOctober 25, 2016

Individualized Music for Dementia and Alzheimer's DiseaseFor persons with dementia and its many forms, stress is a very real problem. Concerned family members and caregivers are at a loss to make life better.

What is Individualized Music?

Recent studies using music therapy–particularly individualized music–have proven that music can play a key role in making life easier. Individualized music is music that has been a part of a person’s life and is based on personal preference

Why music works better than conversation.

As memory fades, so does one’s ability to process other sensory stimuli, thus an increase in stress and agitated behavior. Too often we assume the patient is simply overly demanding and should be able to control themselves. Music generally has a calming effect on others by changing the focus of attention If music chosen to play is familiar and associated with positive feelings, the music with have a soothing effect.

I does not take much time or effort to make a difference.

Just thirty minutes a day for two or three days a week has proven to make a significant difference in the anxiety level of the entire household. The family can be involved; children want to be helpful but are confused. Perhaps they can be in charge of playing music at a certain time, or sitting by the elderly person and listening with them.

Some tips in choosing the music:

1 Remember the music is for the patient, not you. If they cannot verbalize their preferences, choose music from their era or something you recall them singing or listening to.

2 Be cautious with volume; loud enough to hear, not so loud it grates on the nerves.

3. Vary the tunes, consider videos and audios. Find some perky children’s tunes that generate smiles and happy feelings.

4. Short periods of time will generally be more effective than too much music at one setting.

5. Not everyone responds to music therapy; be sensitive to the needs of each individual.

Whatever you do, music or other things, always serve with a smile. We all know, a genuine smile is good medicine for the giver as well as the recipient.

Hugs,

For a more detailed study by the World Journal of Psychiatry, click here.

Posted in All Posts, Help | Tagged Alzheimer's Disease, caregivers, dementia, elderly, family, music therapy, stress

Using Music Therapy in Every Household

Posted on February 11, 2015 by adminOctober 26, 2016

Using Music Therapy in Every HouseholdHelp fight stress, loneliness, boredom with music therapy.

Caregivers, consider how long a day confined at home; alone for extended periods of time would feel. You may sit in the same chair for hours. You hear others talking though not necessarily to you. What will occupy your mind?

How about your personal life. Find yourself stressed? Troubled? Stewing over things you cannot control?

Music can play a huge part in helping you care for others.

Our minds are busy all the time. With no diversion, we are prone to dwell on the struggles we have; the mistakes we have made; the what-ifs of life’s journey. Our troubles swell up inside us and we are agitated or “down in the dumps” before we realize what is happening.

Here are some helpful tips to get you started.

1. Keep music playing softly in the background to provide a peaceful atmosphere. Music soothes the soul.
2. Consider the preferences of those in your care. If elderly, find some music from their generation; an oldies radio station; or slow paced instrumentals.
3. Play gospel music for a lively change of pace. My elderly mother would sit straight up in her chair and lean toward the television set when Gaither’s Videos were playing. Her eyes would brighten, her smile return, and she was peaceful.
4. Encourage others to sing with you or hum some favorite songs. I’ll be the first to say, “I do not sing”. However, when Mother was up to it, we “sang” together and laughed. After all, the Bible says ” … make a joyful NOISE … ” and that we did!
5. Make sure the music is happy music; stay away from melodies that sound lonely or scary. This may sound a little over-simplified but I have walked into homes and wondered how you could sit there for a long period of time without screaming! The music should help you relax and focus on the positive side of life.

Music has a healing effect on even the most difficult patient.

It is known that music can greatly help those with dementia or Alzheimer’s Disease cope with daily activities. (Note: next week I will cover some amazing results in more detail.)

Here is the thing: you work hard to keep your home in order, food prepared, schedules met. Spend a little time this week thinking about your “air quality”; could you use a little music perk-up?

Hugs,

Click here to check out my online article on   5 Tips To Ease Stress in The Home

Posted in All Posts, Help | Tagged Alzheimers, caregiver, confined at home, cope with daily activities, family, mother, music therapy, stress

Tips for Visiting Bereaved during Holidays

Posted on December 4, 2014 by adminOctober 26, 2016

Tips for Visiting Bereaved during Holidays Holidays are a time for food, fun, and families. Sudden death of friend or relative during holidays can cause added stress and confusion as to how to react; what to do.

I know, dear reader, you are a caregiver, either as a mother, family member, or professional. You hurt when others hurt. You are wired to help; you want to be there for those you love. You strive to keep normal holiday activity going at home as well.

Here are a few tips I trust you’ll find helpful as you face difficult situations through this season. Let me hear from you with pointers you may have.

1. Do not feel you have to bring a dish of food each time you visit. If they are involved in an active church or have a large family nearby, there is probably an abundance of prepared foods already. If you want to bring something, consider the list at the end of this article for some helpful ideas. I speak  from experience, these items are appreciated and often much needed. Not only are you bringing useful gifts, you are helping in ways you cannot imagine.
2. Ask about their needs beyond tangible items. Is there something you can do to help prepare for holiday activities? Decorating? Shopping? Addressing cards? Run errands? Clean house or yard?
3. Be sensitive to their time needs when calling or sending e-mails. Keep conversations relatively short and to the point. Spend more time listening than talking and hang up soon. Do not send unnecessary e-mails and messages that give them more to deal with.
4. Allow them to discuss their loss if they want. Some will need to talk about their loss more than others. When ready, they may need to spend extra time reminiscing, crying, and sharing. Be a good listener but learn when to give a hug and move on. Trust the Lord to give you wisdom.

Here are very practical items you can bring instead of food dishes.
1. Paper products such as paper towels, toilet paper and napkins. A thoughtful gift is small packages of Kleenex that can be put in each room or carried in pockets. I recall times when I would have given a mint for a simple tissue to dry my tears and blow my nose!
2. Paper bowls and plates and silverware are always welcome. Also, if there is to be lots of food brought in, think about bringing a few storage bowls with lids of various sizes for leftovers or to send food home with someone.
3. Consider coffee, creamer, sugar, hot chocolate and other drink mixes. Perhaps a few packages of cookies nice for them to have on hand as well. Be sure to provide paper cups for both hot and cold drinks.
4. Whether the family is larger or small, think about a few items to have on hand when they are not up to cooking. Sandwich things like peanut butter and jelly or packaged tuna or cheese and crackers are good. A few apples, oranges and grapes are welcome choices. Consider a jar of peanuts or mixed nuts.

The list is endless as you consider the needs of a household. As always, the best gift you can give is yourself; a sincere hug and prayer goes a long way in the healing process. Just knowing you are there for someone lifts their spirits and gives strength to continue on.

Praying for each of you a blessed and safe holiday season as you care for others along your path.

Hugs,

For more articles, click on the “Articles for Caregivers” tab above this article.

Posted in All Posts, Help | Tagged caregiver, death of friend, family, holiday activity, mother, professional, stress, visiting bereaved

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