↓
 
Follow Me!
Follow Us on Google+Follow Us on TwitterFollow Us on LinkedInFollow Us on PinterestFollow Us on Facebook

  • Home
  • About
    • Podcast Interview
    • About My Mother My Child
  • Articles
  • Helps
  • God Hugs
  • Health
  • Susie’s Bookstore
  • Patches’ Page
  • View Cart
Home→Tags family - Page 4

Tag Archives: family

Post navigation

← Older posts
Newer posts →

Understanding Dementia and Alzheimers Disease

Understanding Dementia and Alzheimers Disease

Understanding Dementia and Alzheimers Disease will dispute the saying: “It’s just old age, don’t be concerned about it. We’ll all be there someday.”

When Granny forgot the simplest of things, It was common to believe that her memory loss was due to getting older. I did not want to get that old!

For my 5 critical tips on communicating with dementia and Alzheimers, click here.

Dementia and Alzheimers Disease are not confined to the aged.   Both Alzheimers and dementia can strike people as young as 30s; they are not simply diseases of the elderly. It is difficult to care for someone at any age when they begin to lose their ability to think, talk, or connect with others in a rational way.

Alzheimer’s disease is the sixth leading cause of death in the United States. It destroys brain cells thus causing varying states of  memory loss.  Through clinical trials and advanced research, progress has been made on slowing down this process; however, there is no known cure at this time.

Often overlooked is vitamin deficiencies or medication side effects.  Symptoms due to vitamin deficiencies, medication side effects, or other medical conditions need to be considered. It is very important to be observant, keep notes, and inform the medical staff of any changes in memory or behavior.

Most caregivers are family members, especially in the early stages. Nearly 15 percent of those are long-distance caregivers, living an hour or more away from their loved ones. If you find yourself in this situation, know you are not alone. There are helps out there for you and others who have walked the path before you.

One helpful tool is a daily journal. Obviously, you won’t be able to journal everything; you can note major behavioral changes. For instance: did your loved one simply forget an appointment this week, or is this happening more frequently? As you consistently write down changes, you may see a pattern develop which could prove helpful in treatment.

Trustworthy information is vital.  Find direct answers to many of your questions at the Alzheimers Association website with up-to-date information and good referral sites. Click here for more.

We are learning more about dementia, Alzheimers and other illnesses. New scientific discoveries in medicines and care are encouraging. I am thankful for those in the trenches, discovering new medicines and techniques to help the many suffering from these diseases.

I’m most thankful for those of you who spend your valuable time caring for those who cannot care for themselves. I pray often for you and for those in your care.

Hugs,

Did you realize that coloring books are not just another craze? Coloring has been a helpful tool in communicating with others. Do you know someone who would benefit from my Patches Coloring and Activity Book?

Posted in All Posts, Help | Tagged caregivers, dementia, dementia and Alzheimers, family, understandig dementia

Easily Improve Muscle Strength by Spring

Easily Improve Muscle Strength by Spring

You really can easily Improve Muscle Strength by Spring.

Do you feel winter blahs? Spring is on its way! Here are three simple ways to easily improve muscle strength and mobility. Now is the time!

Can’t or won’t go to the gym or Y? That’s okay …

My excuses for not working out most likely sound like yours..

Excuse #1 – Time

I seriously don’t feel I can take time to go to a gym or even plop in a video for thirty minutes of muscle toning.

Excuse #2 – I am tired.

I wake up in the morning and jump right into the day’s work schedule. By nightfall, I am ready to hit the bed; muscle toning is the farthest thing from my mind. (Oh, but tomorrow …  Been there?)

Can you relate?

The following three simple steps have helped me improve mobility and gain muscle strength. A personal heads up here: you will most likely scan through this article and decide there is no way those little tips are going to make a significant difference in your health and well-being. I will tell you emphatically, “you will see a change and you will feel it.”

Step #1 Seize the moments available to you now.

When you are warming something in the microwave, for instance, are you leaning against the cabinet or slipping into a nearby chair while waiting? Consider using that time for a few stretches or arm lifts. Keep weights or a couple of cans of food handy so you can grab them and do a one or two minute workout. At the very least, do a few squats and bends.  For more ideas, click here.

Step #2 Develop an awareness of your body.

Have you formed a habit of slumping when you sit? Do you waddle from side to side when you walk, again from habit? Are you continually stepping over items that need picked up because you can’t or won’t stoop over to get them?

Take time to stop and observe your habits. Stand tall when you walk, you will actually feel more rested as your posture improves. Make it a habit to bend as much as you can to pick up items. Sit straight in a chair and breathe deeply. Even if this lasts only a few minutes, you will begin to build strength.

Step #3 Do not always take the easy, shorter way.

When shopping, do you seek parking close to the door?  Of course, you rationalize you need to save time. Let’s be honest, how much time does it take to walk a few extra parking spaces, or even half the parking lot? In the beginning you may be able to walk only one or two extra spaces. Then a few more; perhaps eventually across the parking lot. Wow!

The more time “saved” by denying a little extra walk, or a few stretches, the more rest is needed as we become weaker.  Whether living by yourself, caring for family, or a caregiver with full-time responsibilities, you know how important it is to keep your arms and legs strong so you can remain independent as much as possible.

What small changes can you make in your life today that will affect your future health and well-being? Of these three simple steps, I challenge you to choose one, just one, and focus on that for a week. As that change becomes routine, add another. Soon you’ll be moving mountains as you easily improve muscle strength each day.

Hugs,

Did you check out my new Kids’ Page? Free downloadable coloring page from Patches’ book!

 

Posted in All Posts | Tagged caregiver, caring for family, family, improve muscle strength

Hope and Encouragement for Busy Times

words of hope and encouragementWe all need words of hope and encouragement for busy times today.

To the gals and guys who get my newsletter—this one’s for you personally! Whether you are parents, child, family, friend, neighbor, or caregiver; I want to share some personal words of hope with you.

Today I want to offer much-needed encouragement.

Whether you are at ease in Zion right now and you have life in hand or you are stretched and stressed to the limit, this one is for you.

Maybe you know me real well and know where I’m going with this column. Perhaps we have never met (yet) and you are ready to quit reading! I know the “I don’t have time for this” feeling! Well, hang on and let’s see where we end up!

You really are important to me.

First, I want you to know you really are important to me as an individual. The very fact that you made time in your busy life to sign up for my newsletter is a blessing! The few minutes you allow reading my ramblings could probably be used in many other ways; I thank you for giving me space in your day.

I pray for you when you leave a personal note.

Secondly, this column is to thank those of you who have taken your precious time to drop me a note. It’s helpful to know what you are dealing with and how an article has helped you in some way. It also gives me direction as I prepare to write each week. I read each one carefully and prayerfully.

You are a caring friend as you share with others.

A special “thank you” goes to you who have forwarded the newsletters on to others in your circle who need encouragement. What a caring friend you must be to be sensitive to the needs of those around you.

Here is the bottom line:

Today I prayed for you—individually, by name or by e-mail address, as I went down my list. I do not know each of you and some I do not recognize by your e-mail addresses. (By the way, some of you are certainly creative in that respect, I could never guess who-or what- you were!)  

For your times of doubt and frustration, I prayed from Proverbs 3:5-6 that God would help you “trust in the Lord with all your heart and lean not to your own understanding … “.  

For assurance I prayed for you from John 3:16 that you would remember “for God so loved the world (YOU) that He gave … “. I hope you have learned to personalize God’s Word; put your name in the verse; He wants you to know He loves you!

It was an honor and blessing to pray individually for you today.

How exciting to experience the richness of God’s family working together to care for one another. I challenge you to keep on working, hoping, praying for others as we learn together how to be encouragers in our world.

Hugs,

Have you watched my Book Trailer to the right of this article? That’s my precious momma!  Feel free to share this with a friend who needs a little hug today! Check out my store tab or Amazon.com for My Mother My Child.

Posted in All Posts, Help, Hope | Tagged caregivers, family, hope and encouragement, much-needed encouragement, personal note, pray for you, words of hope

Post navigation

← Older posts
Newer posts →

 

Susie Kinslow Adams


Sign up for newsletter and receive

YOUR FREE GIFT:

30 2-INGREDIENT RECIPES and Helpful Hints for the Busy Homemaker
For Email Marketing you can trust

My Book Trailer

https://www.youtube.com/watch?v=m4OCZWyW8GI

Get My Mother, My Child
in print or e-book.
NOW with Workbook Included
Click the book to go to Amazon
Or, get your personalized, signed copy by for only $10.95 plus s/h!

For Your Little Ones!

NEWEST ACTIVITY BOOK!

New for young and old alike! Click on either book to get your copy at Amazon.com!

 

Ezine Author

Read more caregiving articles
Articles for print on the Articles tab

Recent Posts

  • Redeem the Time
  • Learning to Rejoice
  • Finding True Peace
  • Preparing for Winter
  • God Changed My Plans

Tags

Alzheimers Alzheimers and dementia Best Friend blessing caregiver caregivers caregiver tips caregiving caring caring for family caring for others celebrate spring dementia elderly elderly parents encourage encouragement families family family caregiver family caregivers friends healthy help herbs and spices holiday hospice hospital Jesus learning to listen lift chair listening medical equipment medicines memories mother needs nursing home nutrition pray for you resolutions stress stressed wonderfully made write your story

World-wide Visitors

Flag Counter
©2026 - - Weaver Xtreme Theme
↑