↓
 
Follow Me!
Follow Us on Google+Follow Us on TwitterFollow Us on LinkedInFollow Us on PinterestFollow Us on Facebook

  • Home
  • About
    • Podcast Interview
    • About My Mother My Child
  • Articles
  • Helps
  • God Hugs
  • Health
  • Susie’s Bookstore
  • Patches’ Page
  • View Cart
Home→Tags fall festivities

Tag Archives: fall festivities

Celebrate Fall with Quick Easy Salad or Dip

Celebrate Fall with Quick Easy Salad and DipCelebrate fall’s arrival with fresh ingredients for quick easy salad.

Tomatoes, peppers and onions are in good supply right now. Add a few canned goods and a fantastic dressing for people-pleasing dish.

There are a lot of variations to this quick easy salad recipe; adjust the ingredients to your families taste and to the fresh veggies available.  A good option for the black-eyed peas is garbanzo beans as the peas are not as firm as I prefer for a salad.

Must include: tomatoes, black beans, frozen sweet corn, and chopped fresh cilantro. Also a must is the dressing with lime juice and red wine vinegar.

For variety: add avocado or black olives or jalapeno peppers. With this basic quick easy salad recipe, the variations are endless!

Basic recipe:

1 15oz can black beans – rinsed and drained

1 15oz can black-eyed peas – rinsed and drained

1 cup chopped fresh tomatoes – cherry tomatoes work well

1 green bell pepper – seeded and finely chopped

½ cup red onion – diced (I use 1 cup)

2 cups frozen sweet corn – thawed (add frozen if not serving immediately)

½ cup Cilantro – finely chopped

Dressing:

2/3 cup olive oil

4 tablespoons fresh lime juice

4 tablespoons red wine vinegar

1 teaspoon black pepper

2 teaspoons sugar

1 teaspoon salt

½ teaspoon garlic powder

Instructions:

1. Combine all ingredients in the basic recipe in large bowl. Hint: frozen sweet corn can be added unthawed if not served right away.

2. Combine all dressing ingredients in a separate bowl.

3. Whisk dressing and pour over other ingredients and stir well.

4. Keep refrigerated; stir well before serving. This recipe will keep fresh for several days; stir often for best enjoyment.

Not only is this a very good, nutritional salad, but it makes a great dip for tortilla chips.

Enjoy, and let me hear of your variations.

For another quick easy salad idea, click here  https://www.tasteofhome.com/recipes/that-good-salad

Posted in Health | Tagged fall festivities, quick easy salad, salad or dip, tomatoes peppers onions

 

Susie Kinslow Adams


Sign up for newsletter and receive

YOUR FREE GIFT:

30 2-INGREDIENT RECIPES and Helpful Hints for the Busy Homemaker
For Email Marketing you can trust

My Book Trailer

https://www.youtube.com/watch?v=m4OCZWyW8GI

Get My Mother, My Child
in print or e-book.
NOW with Workbook Included
Click the book to go to Amazon
Or, get your personalized, signed copy by for only $10.95 plus s/h!

For Your Little Ones!

NEWEST ACTIVITY BOOK!

New for young and old alike! Click on either book to get your copy at Amazon.com!

 

Ezine Author

Read more caregiving articles
Articles for print on the Articles tab

Recent Posts

  • Redeem the Time
  • Learning to Rejoice
  • Finding True Peace
  • Preparing for Winter
  • God Changed My Plans

Tags

Alzheimers Alzheimers and dementia Best Friend blessing caregiver caregivers caregiver tips caregiving caring caring for family caring for others celebrate spring dementia elderly elderly parents encourage encouragement families family family caregiver family caregivers friends healthy help herbs and spices holiday hospice hospital Jesus learning to listen lift chair listening medical equipment medicines memories mother needs nursing home nutrition pray for you resolutions stress stressed wonderfully made write your story

World-wide Visitors

Flag Counter
©2026 - - Weaver Xtreme Theme
↑