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Tag Archives: caregiving help

Caregiving Help Managing Time and Tasks

Posted on August 11, 2015 by adminOctober 25, 2016

09 babyStart by doing what is necessary; then do what’s possible; and suddenly you’re doing the impossible. ~ St. Francis of Assisi

It is a fact, you cannot do it all.

It is true, caring for family is a full-time job; you will never be completely caught up. Let me ask you: If you have a list of things to do today; which will you do first? I can tell you, you will do the easier task first—the task that appeals to you most. That will leave the more difficult, time-consuming tasks until last.

You must be prepared for inevitable interruptions.

On a day when I was facing more work than I could get done, the telephone rang. (At least this time it wasn’t a telemarketer!)

“It’s a beautiful day, how about going to town with me for some coffee? We’ll not be gone long and you need a break. You work so hard.”

“I’d love to but I need to catch up a few things; perhaps another time.” As I hung up the phone, I was angry with myself that I could not make time for coffee with a friend.

As I wilted into the chair for my private pity-party, the choice became clear, I could sit and moan and groan or I could take action. I chose the latter.

Armed with a pad, pen, and determination, I listed my tasks. First I listed all the things that absolutely were necessary to get done today. Then I listed those things that could be done in steps—bite-sized chunks instead of the entire project at once. Lastly, I listed those things that someone else could do for me (if they would) or things that could be left undone.

Here are some helpful hints from my planning time:

  • 1 Accept the truth in the statement: A woman’s work is never done; you never catch up!
  • 2 Develop a simple plan that will work for you and stick to it.
  • 3 Instead of going to the store, consider adjusting the menu and using what’s on hand.
  • 4 Shake the habit of piddling with papers; if you can’t tend to them immediately, put them in a basket to work through later (maybe while you are watching television.)
  • 5 Choose only one or two books to leave out; put the rest away until those are finished.
  • 6 Take time to reward yourself for a day well spent.

I was now on a mission.

In record time I made a casserole for dinner using items in the pantry and freezer instead of going to the store. While the casserole baked, I quickly chopped up a salad and washed what dishes I had used. Then I cleaned the kitchen and finished what was necessary in the bedroom and bathrooms and swept the front porch.

I saw that I had time now to clear off the books and “stuff” that had made a home on the dining table. Here is where I often get bogged down; I read every piece of paper on the table and browse the inviting books. Today my priority was to accomplish my goal and clear the table.

I discovered much of my concern was projects that I would not get done anyway; there will always be something left undone. On my third list dusting the blades on the ceiling fans, some mending, and washing the quilts could wait until a more opportune time.  I could add mending to tomorrow’s list and make sure to include it in my schedule.

Wow! It’s still early in the afternoon and I am through with today’s chores. Where is my telephone?

“Cindy, are you still game for a get-together? Why don’t you come over and we’ll have coffee and cookies on the deck and enjoy this beautiful day? See you soon.”

“To everything there is a season, and a time for everything under the sun … “Ecclesiastes

Hugs,

Have you read MY MOTHER MY CHILD? If so, please follow this link and leave a comment. Thanks so much. Be sure to share copies with your friends and family.

Posted in All Posts, Help, Hope | Tagged caregiving help, caregiving help managing time, caring for family, managing time and tasks

Caregiving Help for Stress Issues and Trauma Victims

Posted on July 28, 2012 by adminOctober 26, 2016

The world in which we live often seems overwhelmed with major life-threatening issues. It is not simply military personnel suffering from Post Traumatic Stress; we all are effected by natural disasters; random acts of violence; death and illness; loss of homes; changes in employment.

Family members and neighbors as well as hired caregivers will do well to be prepared to ease the pain and discomfort in those situations. We can do this best by learning what to expect and knowing simple suggestions to help others adjust to changing circumstances in their lives.

A great website to find free help and encouragement is http://www.ptsd.va.gov. Although this is a Veteran’s Administration website, it is designed with information for a variety of life situations.

The Public Section includes videos, definitions, and materials for printing–posters, brochures and handouts. Learn about the effects of disasters and how the media coverage can affect stress levels. Find practical helps to reduce the stress and what makes some people more resilient than others.

Click on the Professional Section and you will find materials based on the latest research and many more items including full-color brochures, and newsletters.

A third section on the current Home Page is Colorado Shooting. These types of tragedies have an influence on each of us; whether or not we live in the area or personally knew any of those involved in the incident. We need to know how to deal with our emotions and help those around us who have questions and fears.

I am so thankful for the many people who give their time to provide resources for us as we care for others. I pray this information will be helpful to you; I will look forward to hearing from you.

More great tips and practical solutions will be in my next newsletter. Have you signed up yet?
Hugs,

P.S. If you’ve enjoyed this blog, please sign up for my newsletter at the top right hand corner of this page.

Posted in Help | Tagged caregiver, caregiving help, emotions, family, stress, trauma

Susie Kinslow Adams


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