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Understanding Dementia and Alzheimers Disease

Understanding Dementia and Alzheimers Disease

Understanding Dementia and Alzheimers Disease will dispute the saying: “It’s just old age, don’t be concerned about it. We’ll all be there someday.”

When Granny forgot the simplest of things, It was common to believe that her memory loss was due to getting older. I did not want to get that old!

For my 5 critical tips on communicating with dementia and Alzheimers, click here.

Dementia and Alzheimers Disease are not confined to the aged.   Both Alzheimers and dementia can strike people as young as 30s; they are not simply diseases of the elderly. It is difficult to care for someone at any age when they begin to lose their ability to think, talk, or connect with others in a rational way.

Alzheimer’s disease is the sixth leading cause of death in the United States. It destroys brain cells thus causing varying states of  memory loss.  Through clinical trials and advanced research, progress has been made on slowing down this process; however, there is no known cure at this time.

Often overlooked is vitamin deficiencies or medication side effects.  Symptoms due to vitamin deficiencies, medication side effects, or other medical conditions need to be considered. It is very important to be observant, keep notes, and inform the medical staff of any changes in memory or behavior.

Most caregivers are family members, especially in the early stages. Nearly 15 percent of those are long-distance caregivers, living an hour or more away from their loved ones. If you find yourself in this situation, know you are not alone. There are helps out there for you and others who have walked the path before you.

One helpful tool is a daily journal. Obviously, you won’t be able to journal everything; you can note major behavioral changes. For instance: did your loved one simply forget an appointment this week, or is this happening more frequently? As you consistently write down changes, you may see a pattern develop which could prove helpful in treatment.

Trustworthy information is vital.  Find direct answers to many of your questions at the Alzheimers Association website with up-to-date information and good referral sites. Click here for more.

We are learning more about dementia, Alzheimers and other illnesses. New scientific discoveries in medicines and care are encouraging. I am thankful for those in the trenches, discovering new medicines and techniques to help the many suffering from these diseases.

I’m most thankful for those of you who spend your valuable time caring for those who cannot care for themselves. I pray often for you and for those in your care.

Hugs,

Did you realize that coloring books are not just another craze? Coloring has been a helpful tool in communicating with others. Do you know someone who would benefit from my Patches Coloring and Activity Book?

Posted in All Posts, Help | Tagged caregivers, dementia, dementia and Alzheimers, family, understandig dementia

Hope and Encouragement for Busy Times

words of hope and encouragementWe all need words of hope and encouragement for busy times today.

To the gals and guys who get my newsletter—this one’s for you personally! Whether you are parents, child, family, friend, neighbor, or caregiver; I want to share some personal words of hope with you.

Today I want to offer much-needed encouragement.

Whether you are at ease in Zion right now and you have life in hand or you are stretched and stressed to the limit, this one is for you.

Maybe you know me real well and know where I’m going with this column. Perhaps we have never met (yet) and you are ready to quit reading! I know the “I don’t have time for this” feeling! Well, hang on and let’s see where we end up!

You really are important to me.

First, I want you to know you really are important to me as an individual. The very fact that you made time in your busy life to sign up for my newsletter is a blessing! The few minutes you allow reading my ramblings could probably be used in many other ways; I thank you for giving me space in your day.

I pray for you when you leave a personal note.

Secondly, this column is to thank those of you who have taken your precious time to drop me a note. It’s helpful to know what you are dealing with and how an article has helped you in some way. It also gives me direction as I prepare to write each week. I read each one carefully and prayerfully.

You are a caring friend as you share with others.

A special “thank you” goes to you who have forwarded the newsletters on to others in your circle who need encouragement. What a caring friend you must be to be sensitive to the needs of those around you.

Here is the bottom line:

Today I prayed for you—individually, by name or by e-mail address, as I went down my list. I do not know each of you and some I do not recognize by your e-mail addresses. (By the way, some of you are certainly creative in that respect, I could never guess who-or what- you were!)  

For your times of doubt and frustration, I prayed from Proverbs 3:5-6 that God would help you “trust in the Lord with all your heart and lean not to your own understanding … “.  

For assurance I prayed for you from John 3:16 that you would remember “for God so loved the world (YOU) that He gave … “. I hope you have learned to personalize God’s Word; put your name in the verse; He wants you to know He loves you!

It was an honor and blessing to pray individually for you today.

How exciting to experience the richness of God’s family working together to care for one another. I challenge you to keep on working, hoping, praying for others as we learn together how to be encouragers in our world.

Hugs,

Have you watched my Book Trailer to the right of this article? That’s my precious momma!  Feel free to share this with a friend who needs a little hug today! Check out my store tab or Amazon.com for My Mother My Child.

Posted in All Posts, Help, Hope | Tagged caregivers, family, hope and encouragement, much-needed encouragement, personal note, pray for you, words of hope

5 Ways to Find Time for Self When Overscheduled

Posted on August 9, 2016 by adminOctober 24, 2016

Find Time for Self when OverscheduledWe want to find time for self when overscheduled and have important daily tasks to accomplish.

Truthfully, we will not find time or make more of it. There are only 24 hours in any given day.

We can determine how we spend the time we have; even when overscheduled and stressed to the limit.

Not taking time for self harms our health, emotions, and steals our joy.

Some of my wonderful readers are caregivers, some caring elderly and children in their homes. Many also have to work a full time job to keep things going.Scheduling time for yourself seems selfish and is too often put on the back burner.

Here are five ways you can “find time” no matter how busy your schedule.

After you have made a list of things you would do if you could find time, follow these same steps I did. It will take a little work in the beginning but well worth it. It can be absolutely life-changing, yet so simple.

#1 SET A SPECIFIC PERIOD OF TIME TO GIVE THIS A TRY. This is NOT time you leave your responsibilities. It will allow time during the week for you to do projects, rest, or meet your greatest need. I suggest you look at at least a week’s schedule to begin.

I chose a three-week period which gave me a good overall view of my life. (I called it my vacation.) Of course, many days I only had 30 minutes, but they were mine to spend as I chose.

#2 WHICH OF YOUR REGULAR DUTIES COULD BE POSTPONED? Do you have  appointments or obligations you could move from your week (or longer) to a later date or eliminated completely? Could some of those calendar dates be grouped together?

Weigh your choices carefully. It’s interesting the things I had on my calendar sapping my time were more habits or my perceived duty than necessities. I chose to delete all that did not fall into my current plans.

#3 WHAT PROJECTS COULD BE DELEGATED TO SOMEONE ELSE?

This was probably the most difficult for me. I appreciate those who offer help, but I felt I was failing in my duties if I accepted it. Do you feel that way? We deny others of the blessings of helping when we insist on doing it all ourselves. Learn to accept from others. (Be sure that you honor any personal commitments you have made to others).

#4 PLAN DOABLE MENUS FOR THE WEEK. Remember, you will be vacationing in a sense—making needed time for yourself. Allow for a few more carry-in meals or meals out. Can’t afford meals out? Get creative. Use fast food coupons for hot sandwiches or pizza, add a salad or fruit and ice cream. Picnic in the yard! Keep it simple.

Prepare ahead for meals in: spend a day stocking the refrigerator and freezer with foods you can prepare in a short amount of time.

#5 DETERMINE YOUR TIME ROBBERS. In the last two days, how did you really spend your time? Planning and shuffling papers, reading Facebook posts for long periods of time, chatting on the phone or at the store endlessly?

When I evaluated my days, no wonder I was stressed with nothing done! I moved from project to project, trying to fulfill everyone’s requests, then go back to a project and have to figure out where I left off. I spent more time than I realized on social media throughout the day. Even many good things were depriving me of the best things.

So, when is your time for self? Did you find an hour a day, an entire morning, even perhaps a day just for you? And what did you do?

This simple plan will work! And it will have long-lasting consequences.

Hugs,

Can’t wait to hear from you as you give it a try! Even ONE day, just one day will help you. Honest!

Posted in All Posts, Help | Tagged 5 ways to find time, caregivers, caring for elderly and children, find time for self, overscheduled, scheduling time for yourself, time robbers

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