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Losing Ourselves While Caring for Others

Posted on August 29, 2014 by adminOctober 26, 2016

As we focus on those we care for; we can lose our own identity.

It is easy to lose yourself in caring for others, whether it’s our family, little children, or someone whose health needs demand our attention. We care with our whole hearts; our whole being. This is a big part of who we are and we do not want that to change.

However, as needs of the moment multiply, and they will, we can become absorbed in the task of simply getting through another day. Our world becomes smaller and smaller and we stifle our personal feelings, emotions, needs and desires.

Has this happened to you? Do you feel you cannot stop and take time for yourself? Perhaps not so with you. You may be enjoying every day without any thought of self desires. This is good; however, consider how much of what you do, listen to, or talk about is based on the other person’s likes or needs.

Are you prepared to be alone or at least without the one in your care?

The day will come when your situation will change; the need will be different. You may find yourself alone or at least not personally involved with the same people.

For instance, spouses caring for loved ones who are terminally ill will spend all their waking hours wrapped up in the desires and the immediate needs of that person. This can go on for days, week, months, or years. When death does come, the surviving spouse is left alone and seemingly without purpose for a time.

What will happen when your children leave home?

For mothers of young children, the same is true. As a wife and as a parent, we tend to shop with others in mind. We plan our foods according to their likes; we watch what they watch on television, we choose to go where they want to go. Then the children grow up and move on (sometimes) and we get to make our own choices and wonder what we even prefer.

A challenge for you; will you accept it?

Today I want to challenge you whatever your circumstance to consider one thing, just one thing that you would do if you had the choice. Where would you like to go? What project would you like to work on at home? What food would you choose to eat?

Let’s start with food. The next time you are at the store, take a few minutes to stroll down the aisles and consider what you would choose if shopping just for yourself. The first time I was in a store buying for myself, I realized I had several items in my cart that I really didn’t even like; I was buying out of habit. I had shopped so long with others in mind; I wasn’t sure which cereal I preferred. I always ate what others wanted.

You will benefit from the following and so will those in your care!

Grab a notebook and begin writing down some things about yourself that you may not have thought about in a while. What hobbies do you like that you have not had time to pursue? What trips would you like to take? Consider a trip to the library for some books on those subjects; just a few minutes each day would renew your passions and give you a mental and physical rest from the daily routine.

As you enjoy the blessings of those God has entrusted to your care, don’t lose sight of the wonderful, caring individual He created you to be. This week, treat yourself to your personal favorite flavor of ice cream! Life is good! Enjoy!

Hugs,

Click here for more valuable insights  http://www.susiekinslowadams.com/2014/03/01/turning-stress-to-blessing/ and have a great week.

 

Posted in All Posts, Help | Tagged caring, caring for others, family, health needs, lose ourselves, terminally ill, time for yourself

Safe Place to Share and to Learn

Posted on August 20, 2014 by adminOctober 26, 2016

Safe Place to Share and to LearnWhere you can go now to get information and share information.

As we look at statistics about caregivers and who they are, think about your own situation or someone you know who is caring for someone on a regular basis. Where do you go for help? Who will understand? I want to share a great place to find some help and encouragement.

A few statistics about family caregivers.

Three out of four family caregivers who care for someone over the age of 18 either work now or have been working while providing care. Two thirds have had to either give up their jobs or have made adjustments to their work life. One in five family caregivers have had to take a leave of absence.

Family caregivers spend an average of twenty hours a week caring for their loved ones. Many provide 40 hours a week or more.

You are not alone in your situation.

We can easily see that we are not alone in our struggles to care for others and ourselves. Years ago, I felt like I was the only person who would understand my frustrations and yes, even my joys. I would have benefited much from someone who had walked the path before me.

Two lessons I learned when caring for Mother.

Often we get overloaded and stressed out when we are not aware of helps available. I have learned two great lessons through my caregiving years:

1. I cannot do everything myself either physically or mentally.

2. It is worth my time to learn what others are doing in my situation; to explore options.

Here is information about my favorite caregiving website.

I have found this website to be full of helpful ideas and solutions from those who have been in a similar situation and learned from it.

This on-line resource has undergone some upgrades recently; there are many free articles, videos and e-books available as well as items to purchase. There are even contests and games if you have time for a little diversion.

I was privileged to write a few articles for some of their gift book series. The website address for Caregiving.com is http://www.caregiving.com and I think you will find it helpful.

For most of us, finding a safe place to chat and share our hearts is all we need. Talking things out is often the best answer to our problems. Please do let me know if this is helpful to you.

Hugs,

Looking forward to hearing from you; you are an encouragement to me. Watch for great news coming soon; you’ll be the first to know!

 

Posted in All Posts | Tagged caregivers, caring, caring for family, encouragement, family, family caregivers, safe place to share, stress, stressed out

A Personal Note of Encouragement and Love

Posted on August 9, 2014 by adminOctober 26, 2016

A Personal Note of Encouragement and LoveWhen your schedule is overwhelming, stop and bless someone’s day.

I took time to realistically look at my calendar and my work schedule this week; they will never match up. I thought of all the correspondence I was going to write; all the cabinets I wanted to clean; all the little extras I planned to do for those in my care.

I wondered about you. Each of you hold a special place in my heart. I know a few of you quite well; others slightly; still others only through seeing your name on my list and praying for you and your family. I wonder how your summer has gone and if, in even the least of ways, my notes have truly offered you help and hope.

You can stop and regroup; even a few moments can change your day.

This morning I woke up to the sound of refreshing rain on the roof. I walked outside on the porch, drank in that cool, clean air, and felt as though I could conquer the world (for a brief moment). I’m thankful for those times. I wish fresh air and sunshine for your busy days.

Later I stood in the hot sun and greeted a busload of young church campers as they tumbled out and gathered their belongings. Though clearly tired and ready for home, many made time to give me bear hugs and smiles and tell me about their new friends and what they had learned at camp. Most will be in school soon and back to a rigid schedule of study and play. Summer has somehow seemed all too short. I wish for you hugs from wee ones; they warm our hearts.

If you bake, garden, or cook a good casserole, find someone to share it with today.

I thought of you today as we enjoyed our lunch. Gardening friends shared their wares with us; we had a banquet from four different families! We had ripe red sliced tomatoes and green beans and new potatoes from Dorothy; cucumbers and onions from Barbara; corn on the cob from a Mennonite neighbor; and cold, ripe cantaloupe from Eunice for dessert. I wanted to invite you over to share our bounty!

I know many of you are busier than I, struggling to make it through the day. You can only hope for someone to drop you off some groceries or take time to hug a bit.

It’s unusual for us to have this bounty from neighbors; just a good gardening year here, I guess. It certainly isn’t because we “look hungry” that they brought food by for us! I do appreciate it; every bite.

What I appreciate most is that someone thought of us in that way. Now, I can’t come by your house today and deliver you some goodies or hold your hand or hug your neck.

Here are a few things I can do for you today.

1. I can encourage from an understanding heart. I have been there, in the trenches and in the good times. I know firsthand that every caregiver, parent, or child needs hope, love and understanding.

2. I can pray for you. I believe that the love of God knows no boundaries. I believe He cares for us in ways we cannot understand. I believe He wants to comfort you and strengthen you and those you love.

3. I can listen to you. I am a good listener. Sometimes, just talking helps. I want to encourage you, if nothing else, to set aside a few minutes each day to journal your thoughts and your feelings. Be honest with them. And, please let me know when a column meets your need. Let me know how I can be a better encourager for you personally.

Well, lots of chattering today. Sometimes it’s good to just sit down and talk to an old friend. I really do care about you; I hope you know Jesus cares.

Looking forward to hearing from you soon.

Next week I will share about my favorite website and some helpful hints. Invite others to join our family by signing up for the mailing list at the colorful box in the upper right hand corner of the page.

 

 

 

 

Posted in All Posts | Tagged correspondence, encouragement, family, gardening friends, good listener, look at my calendar, pray for you, understanding heart, work schedule

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