Category Archives: Help

New Beginnings as We Head Into Summer

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Summer officially began this week. So far in the Ozarks we’ve had a great spring, perhaps more rain at one time that we wished but it’s worth it when we see the clear streams flowing briskly. Today I watched fishermen line the banks of a creek wanting to catch ‘the big one’.

For some of us, summer holiday means change in our routine, new beginnings. Family caregivers may face additional stress as they are faced with more mouths to feed, more laundry, less time for themselves. In another family, school out could mean more help at home, maybe a vacation.

Speaking of summer and new beginnings, at the end of this article I will let you know one way my summer got off to a good start. You won’t want to miss it, but first I have some fun ideas just for you.

I want to help you celebrate the wonders of summer, even with a busy schedule and overwhelming responsibilities.  You’ve heard me say this before, take a few minutes for yourself-by yourself to consider your wants and needs.

I want to warn you ahead of time; you will probably think this is too simple or even silly and could not be any value to your hectic lifestyle. I challenge you to indulge me this one time and try it, please.

1. Determine one thing that would help your days and weeks go smoother; just one thing. What is it that takes you away for a brief respite? Settle on one thing.

2. Plan a specific time to do that one thing at least one hour of each week. Schedule it and keep that schedule as much as possible.

3. Call this time–even one hour–your vacation. Plan for it, celebrate it and look forward to the next week for another ‘vacation’.

 These fun vacation ideas should get you thinking about what you can do for one hour or more if you a week.

1. Do you have a friend or relative that you keep meaning to call but never get around to it? Why not make that your destination for next week. During the week as he or she comes to mind, jot down thoughts about them, perhaps questions you’d like to ask or things you want to tell them. Find all the positive things you can to jot down and be prepared to have fun with this call. Remember, it’s not an interview, it’s a vacation!

2. Do you have a destination in mind, another state you’d like to visit? Order some brochures from that state and schedule an afternoon for your trip. On vacation day, fix you an appropriate snack and enjoy the scenery as you look through their catalog. There’s no harm in picking out some favorite spots for that someday when you may have the time to actually visit there.

3. Now it’s your turn. Remember that I asked you what your wants and needs were? Choose one here and plan your day, ½ day, or hour. Let me hear from you, please.

Now to how my summer began. It was my honor this week to be interviewed for Author Interviews by Suzanne Lieurance, The Working Writer’s Coach. I think you might enjoy the interview. Simply click this link and be sure to leave a comment. THANKS! http://www.bestauthorinterviews.com/139/susie-kinslow-adams-my-mother-my-child/

Praying for you to have a cool and blessed summer.

Hugs,

Click here for more information about MY MOTHER MY CHILD

Encouragement from Sun Snow and a Bowl of Soup

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             The sun seemed to shine brighter than ever as we made our way to town Tuesday. Dry brown fields had given way to vibrant green grasses and wildflowers. Tiny birds and squirrels were announcing spring to cattle caring for their babies on the hillsides.

            Wednesday, a few gals popped in to help me weed our flowerbeds and mow grass. I’m thankful for friends who give of their time to come to our aid. Work, weather, and just plain weariness has taken it’s toll this year on us “older” folk.

            It is now Thursday as I write this letter. It has been cold all day, windy and rainy. We brought some plants inside and covered some as the temperatures plunged throughout the day. It’s barely above freezing now and the forecast is for snow later tonight into the morning. SNOW! Mercy! A daughter-in-law from Joplin called to say it was raining steadily there right now and looks to be turning into sleet.

            Let us review: Tuesday near 80, Wednesday work in yard, Thursday find snow shovel! Missouri – gotta love it!

            I put on a big pot of stew early this morning and prepared to stay in until warm weather. The only way I know to share a bowl with you is to send the recipe. It’s quick, easy, and yummy on the tummy!

Quick and Easy Stew

1 large boneless round steak (1” squares)
2 cups potatoes (cut in 1”squares)
2 cups carrots (sliced thick)
1 cup onions (sliced)
2 cups green beans (I use fresh frozen)
1 can tomato soup
1 can cream mushroom soup
1 can celery soup
3 cans water

              Brown meat, mix all ingredients in large pan and cook on low about three hours. You can substitute chicken breast for steak or lean ground beef and add your favorite vegetables. Variations are endless.

             Changing weather simply reminds us spring and summer are upon us. Farmer’s markets are already filled with fresh fruits and vegetables with more to come.  Be prepared to  enjoy new healthier foods for yourself and those in your care.  Click here for more information. You will learn how to create your shopping list, prepare foods for storage, and dozens of helpful hints as well as great, easy to prepare recipes that will save you time and dollars.

           Trusting you and those you care for will enjoy God’s creation in all it’s beauty. Have a great week.

Hugs,

Facing the Reality of Caregiving the Final Journey

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            As I write this, a precious friend is in a hospital room, miles from here, loving on her mother and holding her hand until time for her to go Home.

            I remember that time with Momma. We knew she was slipping away; she was frail and tired and ready to leave this old world for a better place.

            “Mommy, are you just tired? Are you ready to be with Jesus?” I smiled at her, gave her little tender kisses, wiped her wrinkled brow and assured her it was okay if she wanted to go.

           This was too hard; emotions struggled with truth as the child in me wanted to hang on and keep her here. She was my momma, my security through all these years; my lap to curl on, shoulder to cry on, a hug to depend upon.

            Her journey had been rough the last few years. Her ninety plus years had worn on her frail body; she looked tired—she was tired. It would be wrong to pull her back if I could, but it was difficult to let her go. I knew life would never be the same for me.

            I wonder, how is it with you? Are your family members ready to face that time that we each must face? Are you? There is much to think about and do when caring for someone; many things you need in place for yourself. I have found an exciting tool to keep all the necessary information for our entire family in one place, easy accessible to those who need it. This is not simply for end of life issues, but for every day needs as well. Click here to learn more.

            If you are a hired caregiver, do you know what to do for your client when that time comes; what your job demands, what is expected of you? Can you help the family in some way to be prepared for the inevitable?

            As you read this column today, please know that as I stopped to pray for my friend and her family, I also took time to pray for each of you who will be reading this. I prayed for God’s wisdom and peace in your life and those around you. I thanked Him for you as you give so willingly of yourself, your time, your resources to care for others. I thanked Him for the countless lives who have touched mine throughout the years, encouraging, teaching, leaving a mark.

            Have a great week. Let me hear from you,

Hugs,

          

P.S.  “I know the plans I have for you, saith the Lord, plans for good to give you a hope … ” from Jeremiah 29:11-13.